At Elpis MFR Therapy, we often say: “Your body remembers everything—even the things you don’t.” One of the most powerful examples of this truth lies in your primitive reflexes. These reflexes are automatic movement patterns we’re all born with. They help babies survive, grow and transition through early developmental stages. But sometimes, due to stress, trauma, injury, or developmental interruption, these reflexes don’t fully integrate. When that happens, the nervous system

Fibromyalgia Treatment in Jacksonville: A Holistic Approach at Elpis MFR Therapy Fibromyalgia can impact every part of life — from how you move to how you sleep, think, and manage daily tasks. If you’re searching for fibromyalgia treatment in Jacksonville that goes beyond medications and offers natural, long-lasting relief, Elpis MFR Therapy provides a gentle, holistic, and highly effective approach. At Elpis MFR Therapy, we understand that fibromyalgia is more than a diagnos

Holistic Back Pain Relief in Jacksonville with Myofascial Release By Elpis MFR Therapy | elpismfrtherapy.com Back pain can affect every part of your life — from how you move to how you sleep and even how you feel emotionally. Whether it’s from long hours at work, stress, injury, or post-surgical tightness, chronic back pain often has deeper roots than we realize. At Elpis MFR Therapy in Jacksonville, Florida, we specialize in a gentle, whole-body approach called Myofascial Re

Understanding Surgical Scar Tissue and Its Impact on the Myofascial System: How Myofascial Release Can Help with Pain and Dysfunction...